Paleo

  • The Paleo Program

      Ready for a Fresh, Vibrant, Healthy You?  If you answered yes, then you are ready for THE PALEO PROGRAM!  This is more than a couple of printed out sheets of paper telling you what to eat. This is a 100% fully supported way of living. No more searching for recipes or failing because you don’t have […]

  • The Healing Kitchen

    I am so excited to finally introduce you to The Healing Kitchen! This is my “small batch and made from scratch” brand of food!  I am using the Findlay Market Incubator Kitchen in downtown, Cincinnati.  I am acquiring only the highest quality of ingredients, from local farmers through Ohio Valley Food Connection. All of my products are Organic, […]